Weigh In record (no journal entry) for 25 April 2022
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66.2 kg
Lost so far: 4.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1206 kcal
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Fat: 41.36g | Prot: 108.90g | Carbs: 105.54g.
Lunch: Abóbora Moranga, Filé de Frango Grelhado. Dinner: Peccin Trento Branco Dark, Brócolis Cozido, Cenouras Cozidas, Batata Doce Cozida, Patinho Grelhado. Snacks/Other: Amêndoas, Turma da Mônica Maçã, Nestlé Iogurte Natural Integral, Brasil Frutt Castanha do Pará Natural, Peras. more...
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Gaining 0.0 kg a Week
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anselmotolentino's Weight History
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