Weigh In record (no journal entry) for 25 April 2022
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59.7 kg
Lost so far: 19.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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2195 kcal
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Fat: 95.19g | Prot: 107.16g | Carbs: 219.62g.
Lunch: 酢豚, セブンイレブン 蒸し鶏と野菜のサラダ, トンカツ定食. Snacks/Other: スターバックス スターバックスラテ (Tall). more...
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Gaining 5.6 kg a Week
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Toshy2020's Weight History
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