Weigh In record (no journal entry) for 16 December 2014
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47.7 kg
Lost so far: 0.1 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2014:
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771 kcal
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Fat: 9.55g | Prot: 33.15g | Carbs: 147.11g.
Breakfast: Maçãs Gala, Banana, Jasmine Aveia Flocos Grossos, Shefa Chá Verde com Limão. Lunch: Alface, Repolho Verde Cozido, Beterrabas, Feijão Carioca Cozido, Cenouras Cozidas, Merluza, Arroz Integral. Dinner: Kiwi, Suco de Abacaxi, Batata-Doce (sem Sal, no Forno com Casca, Cozido). Snacks/Other: Peras. more...
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1387 kcal
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Exercise:
Running - 10/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.8 kg a Week
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Priiscila Dias Kuhn's Weight History
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