Weigh In record (no journal entry) for 25 April 2022
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72 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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803 kcal
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Fat: 35.17g | Prot: 47.33g | Carbs: 88.01g.
Breakfast: Vigor Iogurte Natural Viv, Leão Chá de Camomila, Ovo, Visconti Pão de Forma Integral. Lunch: Bife de Carne de Vaca, Alface, Carioca Feijão Cozido, Arroz Integral. Snacks/Other: Hershey's Chocolate Amargo 40% Profissional, Da Colônia Amendoim Torrado sem Pele, Mamão Formosa. more...
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Gaining 0.2 kg a Week
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NandaLici's Weight History
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