Weigh In record (no journal entry) for 25 April 2022
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71 kg
Lost so far: 5 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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1194 kcal
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Fat: 31.29g | Prot: 65.33g | Carbs: 165.92g.
Breakfast: Karo Miel Maple, Tres Estrellas Hotcakes Tradicionales, Lala Leche Deslactosada, Granvita Hojuelas de Avena, Little Caesars Crazy Bread. Lunch: Huevo, Sanissimo Tortillas con Nopal, Tuny Atún en Agua, Pepino (con Cáscara), Tomates. Dinner: Karo Miel Maple, Tres Estrellas Hotcakes Tradicionales, Little Caesars Pizza Hawaiana. more...
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steady weight
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AvenMayo's Weight History
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