Weigh In record (no journal entry) for 09 July 2018
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109 kg
Lost so far: 0 kg.
Still to go: 44 kg.
Diet followed: Reasonably Well.
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1658 kcal
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Fat: 81.09g | Prot: 93.61g | Carbs: 141.43g.
Lunch: Abóbora Cozida (de Abóbora Fresca), Cebolas, Alho, Couve Manteiga Crua, Carne de Vaca Moída Magra. Dinner: Alcatra, Caldo de Chuchu. Snacks/Other: Biscoitos Simples ou de Leite de Manteiga, Água. more...
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lianaAbreu's Weight History
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