Weigh In record (no journal entry) for 25 April 2022
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92.6 kg
Lost so far: 4.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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684 kcal
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Fat: 8.65g | Prot: 31.29g | Carbs: 119.59g.
Breakfast: Marilan Biscoito Maria, Café com Açúcar. Lunch: Camil Feijão Branco , Spoleto Carne de Sol, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Laranja Pêra. Dinner: Nissin Yakissoba. more...
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Gaining 1.4 kg a Week
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paulabarbosa2001's Weight History
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