Weigh In record (no journal entry) for 25 April 2022
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68.9 kg
Lost so far: 1.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1285 kcal
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Fat: 38.24g | Prot: 77.05g | Carbs: 158.47g.
Breakfast: Surlat Leche sin Lactosa Descremada, En Linea Mayonesa Light, Huevo Duro, Marraqueta. Lunch: Cebolla Morada, Betarraga, Carne en Su Jugo. Dinner: Sabu Chips de Chocolate, Surlat Leche sin Lactosa Descremada, Orofino Proteina de Soya, Galleta de Avena. Snacks/Other: San Benito Skyr Frutos del Bosque. more...
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2112 kcal
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Exercise:
Crossfit - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.1 kg a Week
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paulette134's Weight History
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