Weigh In record (no journal entry) for 25 April 2022
|
62.5 kg
Lost so far: 0 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
|
|
524 kcal
|
Fat: 23.95g | Prot: 47.54g | Carbs: 31.78g.
Breakfast: Alpro Soya Milk Unsweetened, Avocado, Multigrain Bread, Egg White. Lunch: Caesar Dressing, Cheddar or American Type Cheese, Sadia Chicken Breast Fillets, Red Onions. Dinner: Almarai Feta Cheese Low Fat, Black Olives, Rice Cake Cracker. Snacks/Other: Lindt 90% Cocoa Dark Chocolate, Lindt 78% Cocoa, Lindt 90% Cocoa Dark Chocolate. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mony in dubai 🇦🇪's Weight History
|