Oaks11's Journal, 25 Apr 22


View Diet Calendar, 25 April 2022:
1283 kcal Fat: 84.43g | Prot: 89.23g | Carbs: 50.79g.   Breakfast: Coffee (Brewed From Grounds) . Lunch: Philadelphia Regular Cream Cheese, Apples (Without Skin) , Red Onions, Worcestershire Sauce , Tomatoes, Hellmann's Real Mayonnaise, Tuna in Water (Canned), Avocados . Dinner: Sweet Red Peppers , Cooked or Sauteed Mature Onions (Fat Added in Cooking), Onions , Coconut Oil, Castello Crumbled Blue Cheese, Dole Chopped Romaine Lettuce, Hereford Corned Beef. Snacks/Other: McSweeney's Original Beef Jerky. more...
3997 kcal Exercise: Apple Health - 24 hours. more...

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