terry27s's Journal, 26 Apr 22

Weigh In record (no journal entry) for 26 April 2022
51.8 kg Lost so far: 3.2 kg.    Still to go: 1.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 April 2022:
1280 kcal Fat: 82.66g | Prot: 81.80g | Carbs: 62.83g.   Breakfast: 커클랜드 가염버터, 라투랑겔 엑스트라버진 올리브오일, 파프리카, 아보카도, 방울 토마토, 시금치, 한살림 제주전통 마른두부. Dinner: Bragg 리퀴드 아미노스, 들기름, 녹색잎 상추, 다신샵 성수동905 순살족발. Snacks/Other: 말리 코코넛워터 . more...
Losing 4.2 kg a Week

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terry27s's Weight History


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