Weigh In record (no journal entry) for 26 April 2022
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67.9 kg
Lost so far: 4.6 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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500 kcal
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Fat: 28.64g | Prot: 53.38g | Carbs: 3.65g.
Lunch: 양념갈비. Snacks/Other: 아이스 아메리카노. more...
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Losing 1.4 kg a Week
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