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ghdorz
Journal
26 Apr 22
ghdorz's Journal, 26 Apr 22
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View Diet Calendar
, 26 April 2022:
1549 kcal
Fat: 38.18g | Prot: 132.76g | Carbs: 171.38g.
Breakfast:
蒙牛牛奶 纯牛奶, 西麦 燕麦片, 煮鸡蛋.
Lunch:
大白菜, 鸡胸肉(不吃皮), 平菇, 米饭.
Dinner:
辣白菜, 青椒, 貝果, 三文鱼(烤制或是红烧).
more...
1882 kcal
Exercise:
Google Fit - 24 hours.
more...
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