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Yuliya Borzilo
Journal
26 Apr 22
Yuliya Borzilo's Journal, 26 Apr 22
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Weigh In record (no journal entry) for 26 April 2022
53.2 kg
Lost so far:
3.8 kg
.
Still to go:
5.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 April 2022:
992 kcal
Fat: 39.16g | Prot: 21.19g | Carbs: 149.80g.
Breakfast:
Банан.
Lunch:
Зелена Грядка Микс Салат, Авокадо, Пицца Домашняя.
Dinner:
Кешью, EVL Протеин Растительный (Шоколад), Alpro Кокосовое Молоко, Natrue Рисово-Кокосовое Молоко.
Snacks/Other:
Метро Киви, Ашан Торт Кардинал, Финик.
more...
1408 kcal
Exercise:
Fitness Training (Workout) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
Losing 3.5 kg a Week
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Yuliya Borzilo's Weight History
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