Weigh In record (no journal entry) for 26 April 2022
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53.5 kg
Lost so far: 10.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1369 kcal
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Fat: 82.58g | Prot: 43.36g | Carbs: 179.02g.
Breakfast: Small Пирог Сметанник, Сливочное Масло, Hochland Творожный Сыр Сливочный, Хлеб, Яйцо, Кофе с Молоком. Lunch: Рахат Вечер, Рахат Конфеты Маска, Катлама Слоеная Лепешка, Зеленый Чай, Плов. more...
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Losing 2.1 kg a Week
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so_mad_n_happy's Weight History
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