Weigh In record (no journal entry) for 26 April 2022
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48 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1000 kcal
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Fat: 36.95g | Prot: 108.89g | Carbs: 58.74g.
Breakfast: Lidl Protein Bar Brownie and Choco Crisps Flavour, Orivego Žemes Riešutu Kremas, Milbona High Protein Pfirsich Orange, Яйцо, My Protein Impact Whey Protein, Яичный Белок, Ronik Финик Свежий. Lunch: Куриная Грудка Отварная, Свекла Вареная, Грецкие Орехи. Snacks/Other: Barebells Protein Bar. more...
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Gaining 0.0 kg a Week
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ElenaZemlerub's Weight History
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