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703 kcal
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Fat: 21.60g | Prot: 76.91g | Carbs: 52.27g.
Breakfast: Muscle First Whey Protein Isolate. Lunch: Roma Sari Gandum Sandwich Susu & Coklat, Cabai Merah atau Rawit, Kecambah, Wortel, Tomat, Brokoli, Dada Ayam, Fukumi Nasi Porang. more...
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ibtisambysd's Weight History
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