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Krillebjörk
Journal
26 Apr 22
Krillebjörk's Journal, 26 Apr 22
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Weigh In record (no journal entry) for 26 April 2022
86.2 kg
Lost so far:
0.8 kg
.
Still to go:
11.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 April 2022:
1743 kcal
Fat: 86.58g | Prot: 53.82g | Carbs: 177.88g.
Breakfast:
Norrmejerier Norrgott Normalsaltat, Arboga Leverpastej, Polarbröd Rågkaka.
Lunch:
Norrmejerier Mellanmjölk, AXA Havregryn, Norrmejerier Norrgott Normalsaltat, Wasa Husman, Arboga Leverpastej.
Dinner:
Scan Bacon, Felix Potatisbullar, Gea's Blodpudding.
Snacks/Other:
Delicato Chokladboll.
more...
787 kcal
Exercise:
Weight Training (moderate) - 40 minutes, Apple Health - 23 hours and 20 minutes.
more...
Gaining 0.2 kg a Week
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Krillebjörk's Weight History
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