Weigh In record (no journal entry) for 26 April 2022
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75.1 kg
Lost so far: 6.8 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1217 kcal
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Fat: 36.68g | Prot: 69.81g | Carbs: 168.19g.
Elevenses: Manzana. Lunch: Nopales, Aceitunas Verdes, Tortillas de Maíz, Cebollas, Jitomate, Pimientos, Aceite de Oliva, Pescado. Dinner: Aguacate, Frijoles Cocidos, Elote, Nopal Asado, Vinagre, Jitomate, Cilantro, Cebollas, Tostadas, Atún en Agua (Enlatado). more...
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Gaining 0.5 kg a Week
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luigiadamo's Weight History
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