Weigh In record (no journal entry) for 26 April 2022
|
120 kg
Lost so far: 14 kg.
Still to go: 54 kg.
Diet followed: Reasonably Well.
|
|
715 kcal
|
Fat: 32.09g | Prot: 33.02g | Carbs: 72.25g.
Lunch: Macarrão Fresco (Cozido), Camil Feijão Preto Cozido, Abóbora Cozida (de Abóbora Fresca), Ovo Frito. Dinner: Ovo Cozido. Snacks/Other: Bolo de Fubá. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Dm-miguel's Weight History
|