Weigh In record (no journal entry) for 26 April 2022
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92.1 kg
Lost so far: 12.9 kg.
Still to go: 27.1 kg.
Diet followed: Reasonably Well.
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1702 kcal
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Fat: 52.24g | Prot: 126.75g | Carbs: 175.77g.
Breakfast: More Nutrition Chunky Flavour, Weißes Mehl, Ei, Aldi Magerquark. Lunch: Ja! Latte Cappuccino, REWE Apfelmus, Papaya, More Nutrition Chunky Flavour Puddingcreme, Arla Skyr Natur. Dinner: Hela Curry Gewürz Ketchup Delikat, Uncle Ben's Express Risi Bisi, Aldi Chicken Wings Pikant. more...
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Losing 0.7 kg a Week
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esther.rastetter's Weight History
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