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cathiane
Journal
26 Apr 22
cathiane's Journal, 26 Apr 22
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Weigh In record (no journal entry) for 26 April 2022
72.9 kg
Lost so far:
1.1 kg
.
Still to go:
14.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 April 2022:
458 kcal
Fat: 10.99g | Prot: 30.53g | Carbs: 64.21g.
Breakfast:
Sabor da Terra Semente de Chia, Banana Prata.
Lunch:
Beterrabas, Peito de Frango, Batata Doce Cozida, Alface.
more...
2312 kcal
Exercise:
Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.0 kg a Week
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cathiane's Weight History
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