Weigh In record (no journal entry) for 26 April 2022
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90.3 kg
Lost so far: 4.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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519 kcal
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Fat: 13.11g | Prot: 22.05g | Carbs: 74.68g.
Breakfast: Café Brasileiro Café com Açúcar. Lunch: Nobre Linguiça Mista, Feijão Preto Cozido, Arroz Branco. more...
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Losing 1.4 kg a Week
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jhonatanoliveira0098's Weight History
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