Weigh In record (no journal entry) for 26 April 2022
|
69.1 kg
Lost so far: 13.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
|
842 kcal
|
Fat: 55.17g | Prot: 52.72g | Carbs: 35.55g.
Breakfast: Entre Rios Ricota Fresca, Abacate. Lunch: Mandioca Cozida, Entre Rios Ricota Fresca, Abacate. Dinner: Tomates, Alface, Costelinha, Abobrinha Refogada, Ovo Cozido, Sadia Copa Lombo, Entre Rios Ricota Fresca. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
FredHeller's Weight History
|