Bionicat's Journal, 26 Apr 22

Vamoooooo!!!!
75.5 kg Lost so far: 0 kg.    Still to go: 10.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 April 2022:
1815 kcal Fat: 66.03g | Prot: 62.21g | Carbs: 248.40g.   Breakfast: Delícia Margarina com Creme de Leite, Nescafé Café Solúvel Granulado Matinal, Linea Stevia 100%, Adria Torrada Integral. Lunch: Azeite de Oliva Extra-Virgem, Alface Americana, Swift Filezinho de Peito (Sassami), Arroz Parboilizado Cozido, Tomates, Laranja Pêra. Dinner: Visconti Biscoito Amanteigado Sabor Leite, Banana Prata, Azeite de Oliva Extra-Virgem, Crepioca. Snacks/Other: Predilecta Goiabada, Delícia Margarina com Creme de Leite, Adria Torrada Integral, Fazenda Bela Vista Iogurte Adoçado Integral, Granola. more...
1920 kcal Exercise: Gym - 10 minutes, Resting - 17 hours and 35 minutes, Sleeping - 6 hours and 15 minutes. more...
Losing 0.1 kg a Week

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Bionicat's Weight History


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