Weigh In record (no journal entry) for 27 April 2022
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73.7 kg
Lost so far: 0 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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1312 kcal
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Fat: 50.65g | Prot: 64.22g | Carbs: 136.74g.
Breakfast: Milbona Drei Zwiebel Quark, Burger Knäckebrot Sesam, Gekochtes Ei. Dinner: Jütro Spaghetti mit Soja-Bolognese , Frosta Gemüsepfanne mit Blumenkohlraspeln Brokkoli und Curry. Snacks/Other: Ja! H-Fettarme Milch 1,5% Fett, Leibniz Butterkeks. more...
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Losing 0.7 kg a Week
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Lotusbluete80's Weight History
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