Weigh In record (no journal entry) for 27 April 2022
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58.6 kg
Lost so far: 20.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1791 kcal
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Fat: 86.91g | Prot: 79.63g | Carbs: 165.32g.
Lunch: いきなりステーキ サーロインステーキ, ライフ 手造りおにぎり(明太子), ローソン エリンギと明太子のバター醤油パスタ. Snacks/Other: マッシュドポテト（牛乳、バター追加）. more...
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Losing 4.9 kg a Week
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Toshy2020's Weight History
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