Weigh In record (no journal entry) for 27 April 2022
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85 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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2347 kcal
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Fat: 53.28g | Prot: 219.94g | Carbs: 251.64g.
Breakfast: McEnnedy BBQ Sauce Classic, Lidl Albume d'uovo Pastorizzato, Coop Uovo. Lunch: Certossa Gallette di Mais Bio Organic, Aia Aequilibrium Petto di Tacchino al Forno. Dinner: Fragole, McEnnedy BBQ Sauce Classic, Olio Extra Vergine di Oliva, Cipolle, Zucchine, Peperoni Rossi Dolci, Carne Macinata (90% Magra / 10% di Grassi). Snacks/Other: Haribo Marshmallow, Milbona Dessert Proteico al Cioccolato, Crownfield Choco Rice, Lidl Barretta Proteica Cookies, Milbona Skyr Bianco Magro 0,2%, Myprotein Impact Whey Protein. more...
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Losing 11.2 kg a Week
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RobertoSaponara's Weight History
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