Weigh In record (no journal entry) for 27 April 2022
|
69.4 kg
Lost so far: 3.6 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
|
|
298 kcal
|
Fat: 6.31g | Prot: 14.03g | Carbs: 45.29g.
Dinner: Roggenmischbrot, Aldi Kochschinken, Philadelphia Original. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mieztiger's Weight History
|