Weigh In record (no journal entry) for 18 December 2014
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93.4 kg
Lost so far: 36.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2014:
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1257 kcal
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Fat: 81.11g | Prot: 38.01g | Carbs: 93.10g.
Breakfast: Salami Käse Sandwich, Liebesknochen. Lunch: Magnum Mandel. Dinner: Bockwurst. more...
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Gaining 1.8 kg a Week
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