Weigh In record (no journal entry) for 27 April 2022
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96.2 kg
Lost so far: 23.8 kg.
Still to go: 26.2 kg.
Diet followed: Reasonably Well.
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1502 kcal
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Fat: 57.10g | Prot: 90.25g | Carbs: 161.46g.
Lunch: Carne da Sobrecoxa de Frango (Assado, Cozido), Beterraba Cozida, Alface, Chuchu Cozido, Tomates, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Cenouras Cozidas. Dinner: Bergamota, Queijo Parmesão (Ralado), Sadia Bacon em Cubos, Bifum Macarrão Oriental. Snacks/Other: Cerejas Maraschino, Camil Biscoito de Arroz Integral com Pimenta, Damascos. more...
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Losing 0.2 kg a Week
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RaquelVicenzi's Weight History
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