Weigh In record (no journal entry) for 27 April 2022
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75.6 kg
Lost so far: 6.3 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1250 kcal
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Fat: 51.09g | Prot: 58.29g | Carbs: 151.85g.
Elevenses: Tostadas. Lunch: Manzana, Lechuga, Aguacate, Carne de Res, Tortillas de Maíz, Zumo de Limón, Cebollas, Zanahoria, Papa. Tea: Chayote. Dinner: Queso Fresco, Aceite Vegetal, Tortillas de Maíz, Jitomate, Cebollas, Champiñones. more...
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Gaining 3.5 kg a Week
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luigiadamo's Weight History
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