Weigh In record (no journal entry) for 27 April 2022
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77 kg
Lost so far: 8.5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1022 kcal
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Fat: 36.18g | Prot: 62.58g | Carbs: 108.16g.
Breakfast: Ovo Cozido, Alface Rúcula, Tomates, Hershey's Hershey's Mais. Lunch: Bullight Bife de Pernil, Abobrinha Italiana, Batatas Brancas (com Casca, no Forno). Dinner: Activia Iogurte Zero Lactose Ameixa, Ovo (Inteiro), Pachá Massa para Tapioca, Triangulo Mineiro Queijo Meia Cura. Snacks/Other: Hortifruti Mamão Papaia, Maçã, Piracanjuba Leite sem Lactose. more...
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2159 kcal
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Exercise:
Bike Machine (Cycling) - 15 minutes, Treadmill - 15 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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Dayane Crisbe's Weight History
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