Weigh In record (no journal entry) for 27 April 2022
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61.8 kg
Lost so far: 0 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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586 kcal
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Fat: 29.08g | Prot: 48.46g | Carbs: 34.45g.
Breakfast: Alpro Soya Milk Unsweetened, Alpro Soya Milk Unsweetened, Egg White, Multigrain Bread, Avocado. Lunch: Red Onions, Caesar Dressing, Tomatoes, Cheddar or American Type Cheese, Sadia Chicken Breast Fillets. Dinner: Almarai Feta Cheese Low Fat, Black Olives, Rice Cake Cracker. Snacks/Other: Lindt 90% Cocoa Dark Chocolate, Lindt 90% Cocoa Dark Chocolate, Lindt 78% Cocoa, Lindt 78% Cocoa. more...
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Losing 2.1 kg a Week
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mony in dubai 🇦🇪's Weight History
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