Weigh In record (no journal entry) for 27 April 2022
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88.7 kg
Lost so far: 7.8 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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1049 kcal
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Fat: 37.35g | Prot: 116.66g | Carbs: 50.33g.
Breakfast: Cinemex Chapata de Jamón Serrano, Ensalada de Pollo o Pavo (Pollo y/o Pavo, Tomate y/o Zanahorias y Otras Verduras). Lunch: Bistec de Res a la Mexicana. more...
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Losing 1.1 kg a Week
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Artur0RD's Weight History
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