Weigh In record (no journal entry) for 28 April 2022
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58.2 kg
Lost so far: 0.5 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1796 kcal
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Fat: 60.15g | Prot: 79.68g | Carbs: 236.90g.
Breakfast: 海綿蛋糕, 全聯 芋頭麵包, 樸悅 大豆奶. Lunch: 愛麵族 鍋燒麵 什錦海鮮風味, 瓜瓜園 地瓜薯條, 炸雞塊, 饅頭, 雞蛋（整個）. Dinner: 水果冰, 光泉 頂級無加糖希臘式優格, 義美 黑芝麻糕, 樸悅 大豆奶, Costco Nature’s Touch 冷凍野生藍莓, 哈密瓜, 蒸南瓜, 雞胸肉, 炒空心菜, 全聯 肉類, 水煮蛋, 煎雞蛋. more...
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Losing 2.8 kg a Week
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Annie❤️❤️1030's Weight History
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