Weigh In record (no journal entry) for 28 April 2022
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57.6 kg
Lost so far: 3.9 kg.
Still to go: 57.6 kg.
Diet followed: Reasonably Well.
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1200 kcal
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Fat: 58.75g | Prot: 41.56g | Carbs: 126.10g.
Lunch: G7 블랙커피, 오뚜기 칼로리를 줄인 케찹, 스크램블드 에그. Dinner: 방울 토마토, 비비고 썰은 배추김치, 농심 안성탕면. Snacks/Other: 롯데 몽쉘 생크림케이크, 사과. more...
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Losing 2.8 kg a Week
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