Weigh In record (no journal entry) for 19 December 2014
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80 kg
Lost so far: 3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2014:
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168 kcal
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Fat: 3.63g | Prot: 4.91g | Carbs: 32.09g.
Breakfast: Marilan Bolacha de Maizena, Suco Verde. Snacks/Other: Bauducco Torrada Integral (3), Philadelphia Cream Cheese Light. more...
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Losing 5.3 kg a Week
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Rafaela 20's Weight History
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