Weigh In record (no journal entry) for 28 April 2022
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75.9 kg
Lost so far: 9 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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761 kcal
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Fat: 31.89g | Prot: 62.51g | Carbs: 55.96g.
Breakfast: K-Classic Kassler Aufschnitt, Stauffenberg Roggenbrot, Gut & Günstig Frische Vollmilch 3,5%. Lunch: TiP Kabeljaufilet, Gut & Günstig Frische Vollmilch 3,5%, Weißes Mehl, Rapsöl, Milfina Butter , Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Knollensellerie. more...
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Gaining 0.7 kg a Week
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steffi.fi's Weight History
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