Weigh In record (no journal entry) for 28 April 2022
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59.3 kg
Lost so far: 4.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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467 kcal
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Fat: 7.93g | Prot: 10.58g | Carbs: 85.76g.
Breakfast: Ultra Milk Susu UHT Full Cream (250ml), Nestle Koko Krunch (30g). Dinner: Nasi Tiwul. more...
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Losing 2.3 kg a Week
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Neng_enci's Weight History
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