Weigh In record (no journal entry) for 19 December 2014
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69 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 19 December 2014:
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1386 kcal
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Fat: 33.18g | Prot: 92.64g | Carbs: 175.90g.
Breakfast: Beyaz Ekmek, Kokoreç, Mercimek Çorbası. Lunch: Yörsan Ayran, Eti Burçak Klasik, Tavuk Döner. more...
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iharmanda's Weight History
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