Weigh In record (no journal entry) for 28 April 2022
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110.8 kg
Lost so far: 11.2 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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2247 kcal
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Fat: 92.38g | Prot: 157.99g | Carbs: 190.78g.
Breakfast: Polenguinho Polenguinho Light, Ovo Mexido, Plus Vita Pão 100% Integral 12 Grãos (50g), Hortifruti Mamão Formosa, Banana Prata. Lunch: Friboi Patinho Moido Cozido, Arroz Branco (Cozido). Afternoon Tea: Queijo Minas, Ovo Mexido, Plus Vita Pão 100% Integral 12 Grãos (50g). Dinner: Copacol Filé de Tilápia, Arroz Integral (Longo, Cozido). more...
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Losing 0.7 kg a Week
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Mauricio Bellini's Weight History
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