Weigh In record (no journal entry) for 28 April 2022
|
81.2 kg
Lost so far: 36 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
|
|
326 kcal
|
Fat: 19.45g | Prot: 13.57g | Carbs: 22.55g.
Lunch: Heinz Maionese, Gomes da Costa Atum Ralado em Óleo Sabor Defumado, Perdigão Linguiça Suína, Arroz Branco (Cozido). more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jean_Pastro's Weight History
|