Weigh In record (no journal entry) for 28 April 2022
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45.6 kg
Lost so far: 2.6 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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2055 kcal
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Fat: 114.75g | Prot: 84.90g | Carbs: 174.66g.
Breakfast: 統一 奶酥麵包. Lunch: 全聯 奶酥菠蘿麵包, 統一 奶酥麵包. Dinner: 炒高麗菜, 炒青菜, 炒菠菜, 紅燒豆腐, 豆腐, 魚, 全聯 豬梅花肉. more...
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Losing 0.4 kg a Week
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Ice cream❤'s Weight History
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