Weigh In record (no journal entry) for 28 April 2022
|
97.8 kg
Lost so far: 9.1 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
|
|
864 kcal
|
Fat: 15.21g | Prot: 44.29g | Carbs: 133.76g.
Lunch: Ovo Mal Cozido, Feijão Carioca Cozido, Arroz Branco (Cozido). Dinner: Batata-Doce (sem Casca, Cozido, Fervido), Dona Benta Macarrão Parafuso, Contra-filé. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
diadecadavez's Weight History
|