Weigh In record (no journal entry) for 28 April 2022
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56 kg
Lost so far: 3.4 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1592 kcal
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Fat: 63.05g | Prot: 110.16g | Carbs: 148.64g.
Breakfast: Hershey's Chocolate Meio Amargo 40% Cacau, Pronto Light Muffin de Cenoura, Philadelphia Cream Cheese Original, Mamão Formosa, Ovo. Lunch: Macarrão Integral Cozido, Almôndegas com Molho (Mistura). Dinner: Sadia Mussarela, Panco Pão Integral, Atum em Óleo (Enlatado). Snacks/Other: Mexerica, True Source True Whey Chocolate com Avelã , Batavo Iogurte Pense Zero Morango, Pão Francês, Peito de Frango. more...
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Losing 0.0 kg a Week
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brunacfernandes's Weight History
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