Weigh In record (no journal entry) for 29 April 2022
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59.5 kg
Lost so far: 20 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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2519 kcal
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Fat: 100.46g | Prot: 151.96g | Carbs: 241.62g.
Lunch: セブンプレミアム 牛すき焼き, 和風パスタ, 鶏のもも肉. more...
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Gaining 1.4 kg a Week
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Toshy2020's Weight History
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