Sarabert's Journal, 29 Apr 22

Weigh In record (no journal entry) for 29 April 2022
55.7 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 April 2022:
1920 kcal Fat: 60.77g | Prot: 109.72g | Carbs: 226.13g.   Breakfast: TN Food Marmellata Arancia Amara, Myprotein Peanut Butter Smooth, Myprotein Gluten Free Rolled Oats, Amonatura Nocciole Sgusciate, Le Naturelle Albume d'uovo. Lunch: Curtiriso Riso Basmati, Amonatura Mandorle Sgusciate, Gaia Olio Extravergine di Oliva, Petto di Pollo, Carne. Dinner: Gaia Olio Extravergine di Oliva, Almare Tonno al Naturale , De Cecco Spaghetti N°12. Snacks/Other: Tsunami Nutrition Soypure, Myprotein Gluten Free Rolled Oats, Amonatura Nocciole Sgusciate, Amonatura Mandorle Sgusciate, Tsunami Nutrition Soypure, Natura Felice Gallette di Riso, Choceur Cioccolato Fondente 85%. more...
Losing 0.7 kg a Week

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Sarabert's Weight History


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