Weigh In record (no journal entry) for 29 April 2022
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69 kg
Lost so far: 5.1 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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648 kcal
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Fat: 29.90g | Prot: 11.14g | Carbs: 81.90g.
Breakfast: Бутерброды Простые. Lunch: Капуста Тушеная. Dinner: Starkebab Cartofi Pai / Картошка Фри. Snacks/Other: Яблочный Сок. more...
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Gaining 4.2 kg a Week
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nikoli19812016's Weight History
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