Weigh In record (no journal entry) for 20 December 2014
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71.5 kg
Lost so far: 6.5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2014:
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1978 kcal
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Fat: 93.92g | Prot: 65.02g | Carbs: 220.83g.
Breakfast: Café con Leche, Croissant. Lunch: Plums, Coca-Cola, Ham and Cheese Sandwich with Lettuce and Spread, Cheesecake. more...
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Losing 1.1 kg a Week
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Sebastian_72's Weight History
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